Jailhouse Blues: How Visiting a Prisoner Can Improve Prisoner Mental Health

According to the American Psychological Association, roughly 50% of prison inmates have some kind of mental health issue. This includes the 10 to 25% of prison inmates who have mental health issues that are on the more serious side (major depressive disorder, schizophrenia, etc.).

If you have a family member or friend who is currently serving time in prison, you should make it a point to visit them for mental health reasons. Visiting a prisoner can benefit their mental health in a big way.

Today, we’re going to talk a little bit more about how you’ll be helping your loved one’s mental health when you visit a prisoner. Continue reading to see how your visits will impact them.

Visiting a Prisoner Will Make Them Feel Like They’re Loved

Did you know that simply making someone feel like they’re loved could have a very positive effect on their mental health? It’s arguably the No. 1 reason why you should make visiting a prisoner a priority if you know someone who is behind bars.

When you go out of your way to visit a prisoner, that prisoner is going to feel loved. This is going to work wonders for their mental health over time. Having family support will mean the world to them.

It’ll Give Them an Opportunity to Express Any Mental Health Concerns

If your loved one is experiencing mental health issues at this time, they might be keeping it to themselves. They might be doing this because they don’t feel as though anyone at the prison where they’re staying will care about the mental health concerns that they have.

But they might open up to you about these mental health issues. And when they do, it’ll provide them with a chance to take the first step towards getting the help that they need.

It’ll Help You Create a Bond With Them That Will Last

When you make it your mission to keep on contacting an inmate throughout the course of their sentence, you’ll create close family bonds with them. Those bonds won’t be broken as soon as they leave prison.

The bonds will still exist, and you’ll be able to use them to your advantage. You can keep on checking up on your loved one’s mental health to ensure that they’re OK. It could very well stop them from returning to a life of crime and put them back on the right path.

Try Visiting a Prisoner Today to See How It Helps Them

Now that you know about the many benefits of visiting a prisoner when it comes to their mental health, you should try to visit a loved one in prison ASAP. It could be exactly what they need at this moment.

First, answer the question, “How do I visit a prisoner in jail?”, and decide what to wear to a prison visit. Then, make your way to the jail where your loved one is to visit them. They’re going to be so happy to see you.

Get more great tips like the ones found in this post by reading through the other articles featured on our blog.

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